Heal My PTSD | HealthUnlocked

I have so many strange behaviors and symptoms since having ptsd. It’s very difficult for me to make decisions on the spot, I always need time to think, when...

to recover from PTSD/ complex PTSD. While I say it’s possible for me there will always be triggers. Recovery for me is knowing when I’m triggered and...

I had a medical procedure that was in itself very traumatic and also reactivated a childhood trauma. I have been in CBT for 2 1/2 years and recently started...

I would be where I am today? NO How did I get here? So many threads. Writing my pain, sharing it with my therapist being brutally honest with myself about...

taken from Taranaki NZ

the second to last photo

the last of three photod

I learned that that was okay just now. I feel less alone in the universe because others understand. I am learning and understand more. It can happen. I...