Fun Beyond 10K & Race Support | HealthUnlocked

Hello lovely VRBs 🥰 Another week has gone by and it's time to sit down with a brew and have a natter and a catch up! Is your running care free? Are you having...

Last Monday, nearly six years after my first attempt, I completed my fourth Half Marathon. It wasn’t a race; just me on a disused railway line and forest trail...

Well runners, less than a week to go before our HU event on the 19th! It’s so exciting! We hope your training is going well and you are on fine form to join...

For the UK anyway! Just 3 weeks or so and we will be heading off to our favourite place in the world; the wonderful Isles of Scilly. Main attractions? The...

Hello runners 🙂 It’s Monday again and time to chat about our week and an opportunity to find out what our VRBs are up to. We love reading all the news, how...

Good morning running friends; we are moving towards the second week of June, but still awaiting proper summer weather up here. Sun tempered by chill winds and...

Hey there wonderful VRBs! We hope you’ve had a great week, with better things yet to come! The HU10 run window is now closed and we’re collecting details of...

You know what day it is and you know what to do. We need your pompoms and cheers for our amazing runners over the coming week, as we head towards the mid-year...

Hi all. A quick question about my new Garmin Forerunner 55. My previous, ancient Garmin could only store seven runs before that data needed to be copied off...

⭐ Just wow! WOOHOO you did it!!! What a beautiful day for HU10 spring 2024! Thank you to everyone who took part and for all your amazing run reports....

Hello to all our AWESOME HU10 runners! I promise this is the last HU10 post from me - the final results of our spring 24 event. As admins, we have honestly...

Following a weekend of excitement around the HU10, and lots of brilliant posts, I have a feeling of “follow that?”, especially as I have yet to complete my...

It might not be on a par with TailChaser 's performance but I managed to run my fastest Two Castles 10km and 4th fastest 10km to date. As you can see from the...

I should be running a lovely 10K race tonight but I’ve just reached the decision not to do it. It was a bit of a seesaw of a thought process during the day but...

Here's my lovely 10K medal from our virtual run a couple of weeks ago. I'm very pleased with this for what it represents - at the moment 10K is a bit of a...

Before I get to the actual race bit - I have to share that my anxiety 👿 nearly got the better of me this morning. Having looked forward to this race, which...

What a day! Sorry, this will be very long. 😳 The first win was getting the grandsons and mummy into the car just past 7:30am. Never easy! The next win was...

This morning   GTFC and I did Lincoln parkrun. We decided to ‘just pop in’ to a running shop - The Lincolnshire Runner on the High Street. Great staff who even...

After the excitement and flurry of the numerous races and the HU10 event in May, what can we expect from June? It’s summer (for most of us 🙂) and winter in...

This report is looooong, but, the short version: I ran 10k when I didn’t intend to, despite a few hiccups that almost put paid to the attempt that wasn’t even...

Glorious morning... blue skies and green trees all the way... Foot...non-twinging...started the first 5K with my favourite uphill ... and along the levels at...

We have a BIG post today and a plethora of runners coming up, not least because of our very own HU10 event kicking off on Sunday. At the last...

Today is the sixth anniversary of my starting C25k. I tend to mark the start of the journey rather than the completion, because in my mind it is, for me, much...

Helllooooo all you wonderful racers!!! It’s virtually time to fire the gun for the spring 2024 HU10, virtual 10 miles and 10k event!...

Hello Runny Buddies, As you know I wasn’t expecting too much from today’s run having just had Covid. But I was determined to start this morning even if I...

Disclaimer: I was hoping to take the 10-mile option but had to downgrade to 10K owing to ongoing plantar fasciitis – a disappointment, but medically...

After a week of HU10 runs, exhaustion may be setting in, BUT we have racers to support so pick up those Pom Poms and give it all you have !! Molly is doing her...

I'm following the NRC training app, and if possible, I just want to know when to start taking electrolytes and if you have taken anything else instead? I'm...

I had to do this one. It’s on my doorstep, the funds go to support a local school, the location is beautiful and it was my first 10K race since December...

I set the alarm for 5 a.m. as I wanted an early start! For a 10K I like to have a light breakfast and then wait for at least 45 minutes before I set out....